Bhagavad Gita 6.5

उद्धरेदात्मनाऽऽत्मानं नात्मानमवसादयेत्।
आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः।।6.5।।

Uddharedatmanatmanam natmanamavasadayet
Atmaiva hyatmano bandhuratmaiva ripuratmanah

Simple meaning, written by AIOne must uplift oneself by one's own self and never let the self fall into degradation; the self is indeed one's own friend and also one's own enemy.

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